

Tapes & Bandages
Kinesiology Tape Roll
PKR 650
Elastic therapeutic tape for sports, rehab, and muscle support.
- Cash on delivery available
- Delivery across Pakistan
Product Overview
The Kinesiology Tape Roll is an elastic therapeutic tape used for muscle, joint, and sports support while allowing natural movement. It is commonly used during training, physiotherapy, and rehabilitation taping when applied with the correct technique.
Product Specifications
- Type
- Elastic kinesiology tape roll
- Roll Size
- 5 cm × 5 m (standard roll)
- Material
- Flexible cotton-based elastic tape
- Adhesive
- Skin-friendly acrylic adhesive
- Stretch
- Designed to stretch with body movement
- Finish
- Breathable and lightweight
- Available Colours
- Black, Light Blue, Skin, Pink
- Application Areas
- Knee, shoulder, ankle, wrist, back, calf, and other muscle groups
- Main Use
- Sports support, movement guidance, and rehabilitation taping
Best For
- Athletes needing flexible support during activity
- Physiotherapy taping for muscles and joints
- Customers who want support without restricting movement
- Light sports support for knees, shoulders, ankles, wrists, or back
- People using taping under professional or trainer guidance
How to Use
- Clean and dry the skin before applying
- Cut the required length and round the tape corners to reduce peeling
- Apply with suitable stretch depending on the taping goal
- Rub the tape gently after applying to activate the adhesive
- Avoid overstretching the ends of the tape
- Remove slowly in the direction of hair growth
Safety & Care
- Do not apply on broken, irritated, infected, or freshly shaved skin
- Avoid use if you have adhesive sensitivity or tape allergy
- Remove immediately if itching, rash, burning, or irritation develops
- Do not wrap tightly like rigid support tape
- Keep the roll dry and store away from heat
- Professional application is recommended for injury-specific taping
This product is a support aid and is not a replacement for medical diagnosis, treatment, or professional rehabilitation. Please consult a doctor or physiotherapist if you have severe pain, swelling, fracture, post-surgical restrictions, numbness, skin irritation, or any medical condition.
Delivery & Returns
Delivery is available across Pakistan. Standard delivery usually takes 3–5 working days, while urgent Lahore delivery may be available within 48 hours after order confirmation.
Tapes and bandages are non-returnable/non-exchangeable after delivery due to hygiene and adhesive-use reasons. A replacement is only considered for wrong, damaged, or defective deliveries reported within 24 hours with photos.
Tapes and bandages are non-returnable/non-exchangeable after delivery due to hygiene and adhesive-use reasons — if unsure which tape to buy, ask us on WhatsApp first.
Read our full Return & Exchange Policy.
Related Products

Self Adhesive Cohesive Bandage
Self-adherent bandage for compression and support.
PKR 300
Rigid Sports Tape
Strong support tape for joint stability and sports taping.
PKR 800 - 1,000
Pre-Cut Kinesiology Tape
Ready-to-apply elastic kinesiology strips for sports, muscle, and joint support.
PKR 900Frequently Asked Questions
Can I return or exchange the Kinesiology Tape Roll?
No — tapes and bandages are non-returnable and non-exchangeable after delivery because they are hygiene-sensitive, adhesive-based products. A replacement is only considered for wrong, damaged, or defective deliveries reported within 24 hours with photos.
Which colours or sizes are available?
The available options are listed in the specifications above. If you want a specific colour or width combination, confirm availability on WhatsApp before ordering.
How fast is delivery?
Standard delivery usually takes 3–5 working days across Pakistan; urgent Lahore delivery may be available within 48 hours after order confirmation. Cash on delivery is available.
Bought from us? Share your product feedback on WhatsApp — verified customer and clinic reviews are published on our Reviews page.
Please note: Product information on this page is general educational guidance and does not replace advice from a doctor, physiotherapist, or qualified healthcare professional.