Kinesiology Tape Price
Shop kinesiology tape rolls, pre-cut strips, rigid strapping tape, and cohesive bandages in Pakistan — for sports, gym, physiotherapy, and clinic use.
Quick Answer
What is kinesiology tape?
Kinesiology tape is an elastic sports and physiotherapy tape used to support movement and provide light support without fully restricting the joint. It comes as rolls or pre-cut strips and is applied over muscles and joints during sport, training, and rehabilitation.
What is kinesiology tape?
Kinesiology tape (k-tape) is an elastic cotton-based tape applied over muscles and joints for flexible support during movement. It is widely used in sports, gym training, and physiotherapy taping for areas like the knee, shoulder, ankle, wrist, back, and calf. Because it stretches, it supports without locking the joint.
Kinesiology tape vs rigid tape vs cohesive bandage
- Kinesiology tape — elastic; flexible muscle and joint support that moves with you. Available as a roll or pre-cut strips.
- Rigid sports tape — non-elastic; firm strapping that limits unwanted joint movement (ankles, wrists, thumbs) during sport.
- Cohesive bandage — sticks to itself, not to skin; used for light compression, wrapping, and securing dressings or padding.
Full comparison: Kinesiology Tape vs Rigid Tape.
Common use cases
- Sports and gym taping for knees, shoulders, ankles, wrists, and back
- Physiotherapy and rehabilitation taping under professional guidance
- Pre-match strapping (rigid tape) for joint stability
- Light compression and dressing securement (cohesive bandage)
Return policy for tapes — please read before ordering
Tapes and bandages are non-returnable and non-exchangeable after delivery due to hygiene and the adhesive nature of these products. This applies even if the packaging looks unused. A replacement is only considered for a wrong, damaged, or defective delivery reported within 24 hours. Details in the Return & Exchange Policy.
Tapes & Bandages Available in Pakistan
Kinesiology Tape Roll
Elastic therapeutic tape for sports, rehab, and muscle support.
PKR 650
Pre-Cut Kinesiology Tape
Ready-to-apply elastic kinesiology strips for sports, muscle, and joint support.
PKR 900
Rigid Sports Tape
Strong support tape for joint stability and sports taping.
PKR 800 - 1,000
Self Adhesive Cohesive Bandage
Self-adherent bandage for compression and support.
PKR 300Not sure which tape you need?
Tell us the body area and activity (sport, gym, physio) on WhatsApp and we will recommend the right tape before you order.
Ask on WhatsAppFrequently Asked Questions
What is kinesiology tape used for?
Kinesiology tape is an elastic therapeutic tape applied to muscles and joints for flexible support during sport, training, and physiotherapy. It stretches with the body, so it supports movement rather than restricting it.
What is the difference between kinesiology tape and rigid tape?
Kinesiology tape is elastic and moves with the body; rigid tape is non-elastic and used to limit unwanted joint movement, for example ankle or thumb strapping before sport. Read our simple comparison: Kinesiology Tape vs Rigid Tape.
Should I buy a roll or pre-cut strips?
A roll is more economical and lets you cut any length; pre-cut strips are quicker and neater if you tape the same area regularly. Both come in Black, Light Blue, Skin, and Pink.
Can I return or exchange tapes?
No. Tapes and bandages are non-returnable and non-exchangeable after delivery because they are hygiene-sensitive, adhesive-based products. A replacement is only considered if the wrong item was delivered, or the item arrived damaged or defective and is reported within 24 hours with photos.
How long does kinesiology tape stay on?
Application quality and skin condition matter most. Applied to clean, dry skin with rounded corners and properly rubbed to activate the adhesive, tape typically stays on for several days of normal activity.
Please note: Product information on this page is general educational guidance to help you shop. It does not replace advice from a doctor, physiotherapist, or qualified healthcare professional. Injury-specific taping technique matters — professional application is recommended for injury care.